CuringshotOmega-3 fatty acidsEvery day, we consume various forms of dietary fats. These differ in their chemical structure and thus also in their function in the human…4 min read·Nov 21, 2021----
CuringshotNutrition and psycheEveryone probably knows from their own experience that there are many interactions between the psyche and our diet: If you are under a lot…5 min read·Nov 15, 2021----
CuringshotWater and fluid balanceSufficient fluid intake is the basis of a well-functioning body. Our body consists of 50–70% water. If you drink too little, you “dry out”…2 min read·Nov 7, 2021----
CuringshotFruit and vegetablesFruits and vegetables are healthy, every child knows that. In fact, fruits and vegetables should be part of every healthy diet, and at…4 min read·Nov 7, 2021----
CuringshotCarbohydratesCarbohydrates make up the bulk of a common diet in terms of quantity. They serve as primary energy suppliers. In the course of our…5 min read·Oct 13, 2021----
CuringshotFatsIn addition to proteins and carbohydrates, fats (= lipids) are also among the energy-providing macronutrients. Certain fatty acids are…5 min read·Oct 13, 2021----
CuringshotProteinsProteins are one of the three energy-providing macronutrients. They serve as building material for the body’s own proteins, which have many…4 min read·Oct 6, 2021----
CuringshotEnergy and nutrient demandAs we explained in the last blog article, in order to perform its physiological processes normally or optimally, our body needs not only…4 min read·Oct 5, 2021----
CuringshotWhy healthy nutrition is important and what characterizes itA healthy diet is important — that should be known. But why actually? To stay healthy? After the family celebration including three meals…4 min read·Oct 5, 2021----
CuringshotCell cycle and apoptosisAfter we have dealt with the basics of genetics in the last articles, the importance and scope of genetics in the overall construct of the…4 min read·Oct 4, 2021----